Thursday, March 10, 2011
Bit of Cross Training
Amid the aftershocks I have been tapering. My last back to back run was really a run followed by a bike in the Burkes Pass to Albury Pub Mountain bike race in South Canterbury. At 36 km this was longer than I wanted to run so I joined the mountain bikers. This is the third time we have done it and the muddiest that it has been ( no photos so take my word for it!)
First snow of 2011 covers the hills
The rest of the week has been flat track runs of 20/12+12km runs . Rest day tomorrow then off to Twizel where my son is rowing and hope to fit in a couple more runs to keep the legs working.